Arrive feeling refreshed

We’re always there for you! Contact our personnel if you don’t feel well en route. Here are one or two tips about how to make your journey as comfortable as possible: Drink plenty of water or juice, put on loose clothing and incorporate a good habit and a diversion into your routine. It’s a good idea to flex your arms and legs for five minutes every hour. You can also leave your seat and walk up and down the aisle – but remember not to disturb the other passengers or the personnel.

Jetlag

Different time zones, different reactions.
Your body can’t read the dial on your watch or clock – it reacts in its own particular way. You may experience problems sleeping, upset stomach, headache and fatigue when you land after a flight spanning several time zones. Flying from west to east is always the worst – e.g. from Greenland to Denmark. A journey eastwards means fewer hours in the day.